Sahil Bhai – Page 7 – House On The Crescent

By Sahil Bhai11 September 20234 December 20230 Comments5min read11 views

“Curvy Chic: Discovering Stylish and Budget-Friendly Plus Size Tunics That Shine”

Tunics are a staple in every girl’s wardrobe. Unlike well-fitting and structured tops, tunics are airy, airy and comfortable to wear. Plus size tunics are perfect for curvy women as they sit loosely on the hips, accentuate the figure and conceal problem areas. Here are 11 best plus size tunic tops that are pocket friendly and stylish. just look

1. Vowubo knotted tunic top for plus size women

The Vowubo Plus Size Tunic Top is made from a soft fabric that is made from a blend of cotton and polyester and feels comfortable to wear. It features a side-knotted design at the bottom hem and snowflake-like color details. This plus size tunic top is chic and can be paired with skinny jeans or dress pants. It is available in six different colors from XL to 5XL.

2. Oversized jersey tunic for women from Daily Ritual with short sleeves and an open crew neck

This relaxed, loose crew neck t-shirt features a curved, dropped hem. It’s made from a smooth and luxurious viscose-cotton blend that hugs your curves beautifully. It’s available in seven fantastic colors with sizes up to 7x. You can pair this plus size tunic top with any of your jeans or leggings.

3. Popana Women's Plus Size Tunic Top

This loose fitting, relaxed V-neck top is perfect for fall, winter or spring. You can wear this long tunic top as a short dress to look stylish and chic. This plus size tunic top is available in 43 solid colors and colorful floral patterns. The size selection starts at small and goes up to 3XL. Combine it with leggings, boots and a scarf and you’re ready for winter!

4. VISLILY Women's Plus Size Henley Shirt

This plus size tunic can be worn with leggings. Made of viscose and elastane, it is super soft, flowy and comfortable for everyday wear. It features a wide henley neckline with pleated details that flows into a chic A-line style. It looks great with skinny jeans, tights or leggings. You can also layer it during the day and night. This plus size tunic top is available in 30 colors and patterns.

5. DIOLOCA women's tunic with oversized lace neckline

This beautiful plus size tunic top with lace details on the neck and shoulders is simply stunning and a must have in your wardrobe. It has a fabulous silhouette that falls to the hem for added volume. Made from polyester and spandex, it’s light and flowy and features a ruffle pattern and lace details. It is available in 10 beautiful colors and sizes from 1X to 5X.

6. BELAROI Women's V-Neck Tunic Top with Oversized Pocket

These plus size tunics to wear with leggings are exactly what women love. It’s simple, airy, casual and comfortable. It will definitely make you give up t-shirts immediately. It features a fashionable V-neck, short sleeves and a flattering shirt hem that conceals your hips and waist area. This comfortable plus size tunic is available in 34 colors and prints in sizes 1X to 5X.

7. VISLILY Women's Lace Short Sleeve A Line Plus Size Blouse Shirt

This gorgeous lace embellished tunic top is so feminine and pretty! Anyone who likes to wear t-shirts will love this tunic. The bodice features a scoop neckline with lace trimmings at the hem and is super soft, comfortable, stretchy and lightweight. This plus size short sleeve tunic top comes in sizes 14W to 26W and you have about 11 color options. For a chic look you can combine it with jeans, jeggings or leggings.

8. Plus Size Striped Henley Tunic Top for Women from Ellos

This beautiful blue striped mid-length tunic with a high-low pattern is perfect for relaxed days when you want to wear something airy and comfortable. This plus size tunic top is made of 100% cotton, which is considered the most breathable material. The long sleeves have a roll-up button placket. This tunic is available in eight beautiful stripe colors and sizes start at S and go up to 5XL. It is the best shirt for leggings.

9. Daily Ritual Women's Plus Size Long Sleeve Split Hem Tunic Top

This tunic top looks sexy, stylish and extremely chic. In addition to a simple crew neck with long sleeves, the tunic features a wide side slit on the sides, making it stylish and trendy. The plus point is that sizes start at 1X and go up to 7X. So these are the best plus size extra long tunics that you can quickly add to your cart. These are the best cheap plus size tunics for leggings.

10. MONNURO Women's Short Sleeve Flare Swing Plus Size Tunic Top

This tunic is a regular scoop neck top with short sleeves, but it is flared and falls at the hem, giving it a very edgy and stylish look. You can wear it with skinny jeans or ripped jeans as casual wear or even as party wear. It is available in 33 colors and prints with sizes ranging from 1X to 5X.

11. LARACE Casual V-Neck Tunic Top for Women

This is another chic plus size floral tunic top that you can wear with leggings or a pair of jeans for a casual and relaxed look. It has an uneven hem and is made from stretchy and lightweight fabric. You can combine it with shorts, casual pants or skinny jeans. It comes in bold, bold colors and prints and sizes start at small and go up to size 5x.

In conclusion, these 11 stylish and pocket-friendly plus size tunics are a must-have for every curvy woman’s wardrobe. From knotted tunic tops to oversized jersey tunics, each tunic offers a look that is both comfortable and fashionable. Whether you prefer solid colors or floral patterns, there are plenty of options to choose from. These tunics can be easily combined with jeans, leggings or dress pants to create versatile and trendy outfits for any occasion. Embrace your curves and rock these fabulous plus size tunics with confidence!

By Sahil Bhai

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Fashion

“K-Fashion Delight: Unveiling the 10 Most Amazing Korean Clothing Styles with a Fashion Guide”

By Sahil Bhai11 September 20234 December 20230 Comments4min read9 views

“K-Fashion Delight: Unveiling the 10 Most Amazing Korean Clothing Styles with a Fashion Guide”

The immense popularity of Korean clothing style worldwide is undeniable. It has won the hearts of fashion lovers for all the right reasons. So, is it any wonder that Seoul Fashion Week, which started in 2013, is now an absolute trend and designers from all over the world are always willing to take part? This inspired us to create this article all about Korean fashion. If you want to find out more, scroll down!

1. Add layers with texture

Korean fashion is not just about short clothing. If you look closely you can see textures, patterns and asymmetries. Complement your jumpsuit, pantsuit, or button-down dress with a faux fur jacket. You could also take it a step further and add combat boots and round glasses – perhaps with a pink tint?

2. Pink ruffled skirt with graphic tee

Graphic t-shirt, winged lining and a side-swept elf – that’s how I imagine a fictional, badass and chic Korean hacker. Come on, we’ve watched enough sitcoms on Netflix. But how do you achieve this look? Pair the graphic t-shirt with a ruffled pink skirt (the color pink is almost synonymous with almost everything Korean), stockings, ankle length boots and maybe a wool hat in winter and look adorable.

3. Shorts and bold striped top

If you have watched K-dramas, you must have noticed that this is casual wear for most Korean women. Although shorts aren’t new to any of us, pairing them with a statement blue striped t-shirt might not be my go-to choice if I wasn’t trying to make a K-fashion statement.

4. Plaid winter dress with turtleneck

When you need some much-needed fashion inspiration, you can turn to Koreans who will never let you down. Check shirt dresses are everywhere, but because they love their patterns so much, they go all out with them, and so should you. Why the turtleneck, you ask? As you can see, Koreans wear short dresses, but the neckline is never deep. With this in mind, here you will find a dress for a cozy winter night. Oh, and long socks paired with snow boots is another high street fashion item these guys love.

5. Oversized sweater and pleated skirt

A-line or peplum skirts and corset tops with box pleats are typical of Western fashion. Head a little east and you’ll find that they dress a little differently and that the rest of the world can pick up a bit too. An accordion-pleated skirt that accentuates your feminine side and an oversized sweater might be an unusual combination, but because it’s K-fashion, it works. Carry a crossbody bag or box clutch to complete the look.

6. Ruffle skirt

We tend to assume that K Mode is all about blush, peach, and pink tones. But they can be pretty chic, and you notice that immediately when you walk down the streets. You’ll notice Korean women walking around in combinations we wouldn’t otherwise wear, and doing so with confidence. A ruffled velvet skirt with a loose sweater or shirt is a punk look to try. Not only is this her favorite clothing, skirts are also part of her formal wear.

7. Distressed jeans and sweaters

Ask Korean designers and they’ll tell you that bootcut jeans, boots and graphic tees are a great love. You can combine everything in a single outfit or use them separately. The bootcut jeans and a big yellow sweater are perfect for the Korean fashion scene.

8. Winter fashion

Warm up your winters with a faux fur coat or a thick, oversized jacket. Koreans firmly believe that beauty is in the details, and that’s why winter jackets with versatile cuts, patterns or designs combined with knee-high boots or combat boots are perfect for you. You don’t have to stick to the regular color chart – go all out with coral, yellow or blue jackets and geometric patterns if you want.

9. Shirt dress – summer fashion

As we’ve already discussed, they’re all seen in incredibly short shorts or skirts, but they don’t care much about showing off their cleavage, which is very different than in the West. But it’s amazing how they play with patterns and make you feel like you’re not sacrificing style just because you don’t wear certain styles. And so in summer you see a lot of off- and cold-shoulder dresses, shirt dresses, playsuits and shorts. But a graphic shirt or t-shirt dress with shoes, tinted glasses, and a fedora seamlessly introduces you to Korean culture.

10. Matching parts

While you have seen many understated fashion pieces, you would also be surprised to know that Koreans choose two remarkably understated pieces of clothing, not only in color but also in pattern, style, etc., and combine them together, and that’s fine. Even if you want to pair this outfit with knee-high boots or combat boots, there’s no stopping it – it’s incredibly stylish.

In conclusion, Korean fashion has taken the world by storm with its unique and creative styles. From layering with structure to pairing oversized sweaters with pleated skirts, Korean clothing styles are all about experimenting and expressing your individuality. Whether it’s winter fashion with faux fur coats or summer fashion with shirt dresses, Korean fashionistas effortlessly combine patterns, colors and designs to create eye-catching looks. The key to success is to have fun and be confident in combining different pieces, because there are no strict rules in Korean fashion – it’s just about embracing your style and making a lasting impression.

By Sahil Bhai

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Fashion

“Nippon Elegance: Exploring the 10 Best Japanese Clothing Brands for Women Worth Trying”

By Sahil Bhai11 September 20234 December 20230 Comments4min read11 views

“Nippon Elegance: Exploring the 10 Best Japanese Clothing Brands for Women Worth Trying”

Japanese clothing brands are hugely popular around the world, and for all the right reasons. Besides technology and infrastructure, Japan has also brought amazing fashion ideas to the world. And the best part is that many brands offer you affordable options of the highest quality. So if you are looking for some of these brands, read this article.

1. Uniqlo

Uniqlo tops the charts when it comes to Japanese brands. And if you’ve been looking for Japanese clothing, chances are you’ve heard about it. Founded in 1949, Uniqlo is an affordable brand that doesn’t compromise on quality. With over 900 stores in Asia, the US and Europe, it is one of the most sought-after brands in the world. Whether activewear, casual or formal – her style is preppy and offers good value for money.

2. United Arrows

United Arrows spreads the spirit and taste of Japan to the world and this continues to be the epicenter of their business model. If you are someone who appreciates out-of-the-box fashion and is looking for fine pieces when shopping, you should check out United Arrows. United Arrows also has other sub-brands under its label that sell beauty and lifestyle products, so all your needs are covered.

3. Comme des Garcons

Comme des Garçons is all about avant-garde fashion. It is considered the epitome of stylish, tailored and couture clothing in Japan. Let me give you an overview of the awesomeness of this brand – the 2017 Met Gala theme was based on Rei Kawakubo (its founder) and Comme de Garçons. The brand was founded in 1969 and has since expanded into men’s clothing. Despite being a luxury line, the company began introducing affordable collections a few years ago to expand its customer base. Fashion stylist Eleonora Fiano adds: “Comme des Garçons is known for its avant-garde and conceptual fashion, often pushing boundaries with unconventional silhouettes and materials.”

4. Bar

Founded in 1974, Beams is more than just a clothing store. It designs interiors, furniture, accessories, shoes and (of course) clothing. The clothing is more casual and street style, which makes the company a huge success in North America. With over 140 stores in Japan, New York, China, Hong Kong, Milan and Paris, Beams is a hot favorite around the world. Neighborhood is a Japanese street style brand known for edgy motorcycle clothing.

5.Tsumori Chisato

Tsumori Chisato founded her label of the same name in 1990 after her successful training with Issey Miyake. She ran Issey’s sports department before starting her own company with the support of her mentor. Her unique way of combining luxurious textiles with intricate designs, embroidery and prints created from scratch has won her numerous awards. With over 40 stores in Asia, the US, Russia and Scandinavia, Tsumori Chisato is unique and a sophisticated choice.

6. WEGO

When it comes to fast fashion, no one beats WEGO. This fashion retail brand was originally founded in Tokyo and now has over 150 stores in Japan. It is particularly popular among young adults due to its hip and trendy design and super affordable prices. If you’ve ever wanted to try out the uber-cool Harajuku style, you need to head to WEGO.

7. Issey Miyake

Issey Miyake is a brand that most of us are already familiar with. The designer founded his eponymous brand in 1970 and presented his first collection in New York in 1971. Fashion stylist Eleonora Fiano says, “Issey Miyake is known for his innovative and artistic approach to clothing, incorporating folds, geometric patterns and architectural shapes into her designs.” Issey Miyake is known for incorporating art, nature and fashion with his impeccable taste when bringing materials together. He remains one of the world’s most influential designers with a futuristic view of making clothing. In addition to his clothing, Issey Miyake is also known for his perfumes.

8. Cecil McBee

We can’t talk about Japan’s best clothing brands without mentioning Cecil McBee. This business has been around for more than two decades and continues to be a top contender. It is one of the most sought-after brands among young people and is on par with modern Western brands such as H&M, Forever 21 and Zara.

9. Snail

If you describe your personal style as feminine and minimalist, Snidel is the brand for you. His designs are a beautiful blend of fine tailoring and street style that every urban woman dreams of. Undercover and Abathing Ape are Japanese brands that combine street style with high fashion.

10.PeachJohn

With its exceptional design, quality and style, Peach John is Japan’s Victoria’s Secret. What began as a mail order brand quickly became a success and opened more than 40 branches over the next few years. It manufactures lingerie, loungewear and lingerie that meets the needs of every woman. The motto is “Healthy, Happy, Sexy” and that’s exactly what women should feel from the inside out.

Conclusion

Japanese clothing brands are known for their unique and innovative fashion offerings that cater to diverse tastes. From the preppy style of Uniqlo to the avant-garde designs of Comme des Garcons, these brands combine quality, style and affordability. Whether you prefer street style, luxury fashion or feminine designs, there is a Japanese brand for you. With their global appeal and distinctive flair, these brands continue to influence the fashion world and attract fashion enthusiasts around the world.

By Sahil Bhai

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Beauty

“Pearly Paste Power: Revolutionizing Pimple Care with Innovative Toothpaste!”

By Sahil Bhai10 September 20232 December 20230 Comments5min read34 views

“Pearly Paste Power: Revolutionizing Pimple Care with Innovative Toothpaste!”

Everything you need to know before using your toothpaste to combat those pesky bumps.

You wake up one morning to discover a frightening new pimple on your otherwise flawless face. What are you doing? You may have heard of friends or work colleagues simply applying toothpaste to dry out their pimples. But can it really be that simple? Does this mean you may never have to buy a skin care product again?

This article explains all the facts about using toothpaste on pimples. Read on to find out more.

Although toothpaste may seem like an inexpensive pimple treatment, the effects can be extremely damaging in the long run. It can also cause allergies and side effects.

Toothpaste gives the illusion of healing a pimple by drying out the skin. While this may seem good, it also comes with many potential risks. Toothpaste is intended for use on hard tooth enamel and contains harsh chemicals, including alcohol. These chemicals can make your skin dry and irritated.

Ingredients for toothpaste

Some common ingredients in toothpaste include triclosan, sodium lauryl sulfate (SLS), glycerin, sorbitoli, fluoride, and sodium bicarbonate (or baking soda) (2).

These ingredients have been researched and deemed suitable for keeping your teeth clean before being used in toothpastes. However, the same cannot be said for the soft, supple skin on your face. Baking soda can unbalance your skin’s pH and cause facial inflammation.

We know how toothpaste can promote oral hygiene. So let’s understand what science says about using toothpaste to treat pimples.

What does science say?

Toothpaste cannot kill the bacteria that cause pimples. It was not intended for use on the skin. In the long run, it can even have harmful effects on your skin. There is no evidence that toothpaste can help with acne. You probably won’t hear your dermatologist recommend it either.

Let’s look at the reasons why toothpaste cannot help treat acne.

Toothpaste may contain drying substances such as alcohol

Toothpaste can also contain alcohol. Anecdotal evidence suggests that using alcohol on the skin for long periods of time can cause dehydration.

Toothpaste contains triclosan

Triclosan is another ingredient in toothpaste. It is known to cause irritation and allergies when applied to the skin (3). It is most commonly used as a preservative and can harm the skin.

The FDA has made the use of triclosan in soaps and body washes illegal (4). However, toothpaste is still allowed due to its properties that help fight plaque and other oral diseases.

It is now clear that using toothpaste to treat acne can only cause more harm. But are there alternatives? What can you do?

Are you treating your acne?

What can you use to treat acne?

The best way to treat acne is to opt for approved acne treatments. Such treatments also reduce the risk of side effects such as skin rashes or other allergic reactions. Due to its bactericidal properties, benzoyl peroxide is commonly used in treatments (5). You can also consult your dermatologist for more information about treatment options.

You can also use the following to treat acne.

Acne-specific products

Opt for products that are specifically designed to treat acne. These products often contain substances containing topical retinoids. They are available without a prescription and can be purchased at any medical supply store.

According to the AAD (American Academy of Dermatology), you should wash your face with a mild cleanser and then apply a 2.5 percent benzoyl peroxide cream to the affected area (6).

You can also use sulfur-based treatments to treat acne. Even salicylic acid can be highly effective for your skin as it can counteract the harmful effects of acne (7).

Natural home remedies

There are natural remedies such as certain oils that can have a calming effect

Tea tree oil is very popular for treating acne. Studies suggest that using tea tree oil for acne may also help reduce associated inflammation (8). However, since tea tree oil is too strong, just a few drops are enough to reduce skin imperfections. The oil also works as an effective stain treatment.

Another effective oneRemedy could be white willow bark, which is known to have some protective effects against acne (9).

Anecdotal evidence suggests that products containing charcoal and clay may also help treat acne. However, consult your dermatologist before using activated charcoal or clay to treat acne.

As you can see, toothpaste is not suitable for treating acne. In fact, it also carries certain risks. We will examine them briefly in the next section.

What are the risks of using toothpaste for acne?

Treating your acne with toothpaste may initially dry out your acne. This can cause your body to overproduce skin oils to restore your skin to its normal condition. This can eventually lead to a major acne breakout.

Toothpaste may also contain other chemicals to prevent tooth decay and kill the bacteria in your mouth. These chemicals can cause unwanted reactions on your skin. Excessive dehydration can also cause the skin to lose its softness and texture. The chemicals in toothpaste are usually strong enough to clean your tooth enamel and may not be suitable for your face.

Leaving toothpaste on the skin can also lead to contact dermatitis, whose symptoms include skin redness and inflammation (10).

Toothpaste may also contain sodium lauryl sulfate, a compound with antimicrobial effects. But this compound can cause inflammation when it comes into contact with skin (2).

What type of toothpaste should you avoid?

While all toothpastes are generally harmful to your skin, some that contain fluoride can be worse. These toothpastes can cause pimples on your cheeks or around your mouth if they come into contact with the skin while brushing your teeth (11).

Some believe that toothpastes containing fluoride can also disrupt the pH balance of the skin. However, further research is required in this regard.

Are you curious about the effectiveness of using Colgate toothpaste to treat acne? Watch this video where the toothpaste remedy is tested for a week and judge the results for yourself.

By Sahil Bhai

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Beauty

“Essential Arsenal: Top 10 Products Every Oily Skin Enthusiast Should Own”

By Sahil Bhai10 September 20232 December 20230 Comments4min read28 views

“Essential Arsenal: Top 10 Products Every Oily Skin Enthusiast Should Own”

Does oily skin irritate you? Are you struggling with acne breakouts and pimples? Oily skin is a normal skin condition but it also has its own disadvantages.

Are there any specific products that can help you treat oily skin? Well, there are! Would you like to get to know her? Then you shouldn’t miss this post!

1. Primer:

If you have oily skin, the most important product in your makeup kit should be a facial foundation. Yes, it is an essential makeup product if you want long-lasting makeup. Oily skin comes off makeup easily; Therefore, you will notice your makeup products fading, melting, creasing, and smudging. Whether you prefer a feminine, soft or dramatic makeup look, a face primer should be applied before foundation. This application increases the longevity of your makeup products, whether highlighter, blush or bronzer. This means they glide better and appear visibly brighter. All you need is a small drop of the product to massage and smooth the skin for flawless makeup.

2. Cleaner:

Most people with oily skin choose heavy-duty formulas that often leave skin dry and dull. They strip the skin of all its natural oils and make it lifeless. Instead, try using a mild, oil-free cleanser to gently cleanse your face. The cleanser should be able to remove deep impurities from the skin that stand in the way of your true beauty. The cleansing treatment helps to prevent pore blockages and pimples.

3. Face Masks:

Face masks are specifically designed for oily skin types. This product controls excess oil production in the skin. They are easily available. But if you are someone who prefers natural recipes to treat your skin without damaging it with chemicals, you can try homemade face masks.

4. Scrubbing:

Scrubs help exfoliate the skin from the inside out to remove dead skin cells and blackheads, unclog pores, and remove other impurities. Take a coin-sized amount of your favorite scrub and gently apply it to your face for about two minutes. Then leave it on for a minute and rinse with cold water.

5. Steamer:

An electronic steamer is a good investment for your skin. Steaming helps open your pores and remove dirt and debris from your skin. You can also use a bowl of hot water and steam your skin; this will serve exactly the same purpose. Pour hot water into a large bowl, hold your face over the steam, and cover your head with a towel to prevent the steam from escaping.

6. Waterproof Kajal and Liner:

With normal kajals and eyeliners, oily eyelids can slip and wrinkle. Whether you use a simple liquid liner or a colored liner, an eye pencil or a liquid pencil, choose a formula that is waterproof and smudge-proof. Both work well for oily skin as they last a long time!

7. Oil-free compact:

Oil-free compact products control shine, greasiness and oil in the skin. The powder formula mattifies your skin immediately. You can choose between a compact form or loose powder. Any powder needs to be lightweight, blend easily, provide a matte finish, and prevent pore clogging. People with oily skin should look for non-comedogenic products that prevent breakouts and blackheads since they won’t clog pores.

8. Mineral Base:

Another task is choosing a foundation for oily skin. You should always choose lightweight products that won’t clog your pores. Mineral formulations are light on the skin, oil-free and provide a matte finish. They also provide good coverage, provide SPF, help fade blemishes and heal breakouts, making them ideal for those with sensitive and oily skin.

9. Oil blotter sheets:

Oil blotting wipes are one of the best makeup products for oily skin. Most people with oily skin use a lot of compact powder to mattify their skin. However, they are less aware that this leads to clogging of pores. The smart choice is to opt for oil-absorbing sheets. They help to instantly absorb excess oil and shine from the face. The added benefit is that it won’t smudge your makeup or leave any residue on your skin. These are soft, silky sheets that are easy to use. Gently pat around your T-zone and any oily areas of your face to instantly remove oil.

10. Makeup Setting Spray:

Does your foundation fade easily and leave oily on your skin? Then you should buy a good makeup facial spray. Simply spray a few pumps of the makeup setting spray onto your face. It helps your makeup last almost all day.

There you will find the best products for oily skin. Is your skin also oily? What is your favorite product to keep skin fresh and oil-free? Please let us know in the comments section below.

By Sahil Bhai

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Beauty

“Chilling Efficacy: The Impact of Ice on Pimples and Acne”

By Sahil Bhai10 September 20232 December 20230 Comments5min read26 views

“Chilling Efficacy: The Impact of Ice on Pimples and Acne”

From relieving inflammation to relieving pain, surprising ways an ice pack can work for you.

There are no overnight solutions to acne. If you’re struggling with painful and angry breakouts, applying ice for pimples can help reduce the inflammation and ease the pain.

Ice cannot cure acne and pimples, but does ice help treat acne? However, it is an effective remedy for temporary relief and can help you manage the breakouts in a number of ways. Before you reach for the ice cube, read this article to understand how ice can help with acne, how to use it properly, and what precautions to take. Scroll down.

Ice for Acne: Does an ice cube help cure acne and pimples?

Using cold treatment to cure acne is not new. This idea was developed by Giraudeau in 1925. He suggested the use of acetone, carbon dioxide snow, and sulfur to treat acne (1). An English doctor, James Arnott, advocated the use of cold treatment to relieve acne (2). Ice therapy has incredible benefits for acne – and they are discussed below:

1. It reduces swelling and inflammation

Sounds good. Redness and swelling can be an absolute nightmare when you’re struggling with cystic acne. When you apply ice to the acne or pimple, it constricts the blood vessels and reduces inflammation (3). Ice has a numbing effect on the skin and slows blood circulation. This will give you instant relief.

If you notice redness or dryness after icing your acne, apply some olive oil or aloe vera gel to the affected area for a soothing effect.

2. It helps in shrinking pores

One of the main causes of acne is clogging of skin pores due to the accumulation of dirt and dead skin cells. Further bacterial invasion leads to acne in these areas. Ice packs help tighten skin pores so bacteria and other irritants cannot clog them.

Applying ice to your acne is one of the most amazing home remedies that can only help if it is inflammatory acne. This means that you will feel relief when you apply ice to papules, cysts, nodules, and pustules.

Ice does not help with non-inflammatory acne. In other words, it doesn’t work on blackheads and blackheads.

Before applying ice to your face, it’s important to learn how to use it – because ice can burn your skin and increase irritation if you don’t use it correctly.

How to Apply Ice to Acne or Pimples for Quick Relief

Apply an ice pack to the pimples

Avoid applying ice directly to your face. Here are some ways you can follow for safe use:

1. Make an ice pack

Wrap the ice cubes in a towel or place them in a sandwich bag (if you have one). You can also wrap a single cube with a cotton cloth. Rub it on the affected area for about 10 minutes. Take a break for 3-4 minutes and then reapply. Make sure you never use ice on your skin for longer than 20 minutes.

2. Incorporate ice or cold water into your skin care routine

If your acne is mild, you can skip the ice cube. Using cold water on your face can have similar effects. Splash cold water on your face morning and evening. A gentle cleanser is enough to keep your skin clean.

However, for mild acne, you can always use ice packs. Apply a cold compress to your skin for 5 minutes before bed.

3. Make an infusion

You can mix water, a few drops of lemon juice and a few drops of tomato juice and then freeze. Rub the ice cube on the affected area.

However, keep in mind that according to dermatology, lemon juice should be avoided if your skin is sensitive or excessively dry, as it is highly acidic and can cause skin damage.

You can also brew some tea (use green tea or chamomile tea) and then freeze it. Rub the frozen tea cubes on your face.

4. Dip your face in ice water

Take cold water in a bowl. Add ice cubes. You can even add lemon and cucumber pieces to the water. Submerge your face in the water for a few seconds. Repeat the process for 2 to 3 minutes.

What you should know before applying ice to acne or pimples

Applying ice to acne can cause the pus to rise to the surface. Although it may be tempting to pop it, avoid it because popping acne or pimples can worsen inflammation and even lead to scarring.

Be careful with ice. If you leave it on your skin for too long, it can cause frostbite. Therefore, use it at short intervals.

Consult a doctor if you notice side effects such as redness and numbness in the affected area.

Be careful when grating ice. Any friction or irritation can make acne worse.

If you use a hot compress (to open skin pores), always use it before applying ice to your face. Never use a warm compress after applying ice as this could cause further damage to the skin.

Acne is annoying – and that’s why you have to be patient. Give your skin some time to recover. While ice treatment can give you immediate or temporary relief, it’s not the only thing you should rely on to treat your acne. Check your lifestyle habits, talk to your doctor and act accordingly.

Infographic: Ways to Use Ice for Pimples

Cold therapy is one of the oldest therapies used to treat breakouts and provide temporary relief. Using ice for pimples has many benefits that you must be aware of by now. Check out the infographic below for an overview of the different ways you can use ice for your pimples.

By Sahil Bhai

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Beauty

Creating a DIY Brown Sugar Scalp Scrub: A Step-by-Step Guide

By Sahil Bhai10 September 20232 December 20230 Comments4min read21 views

Creating a DIY Brown Sugar Scalp Scrub: A Step-by-Step Guide

Your scalp care requires a thorough deep cleansing to remove any dirt and debris depending on your hair structure (once every two weeks to at least once a month). You can use a natural, homemade hair scrub without burning a hole in your pocket. Brown sugar is a natural hair scrub that can naturally slough off dead skin cells on your scalp without irritating it.

Brown sugar scalp scrub recipes

1. Oatmeal and brown sugar scrub

The homemade scalp scrub with brown sugar and oatmeal successfully exfoliates the scalp, removes clogged dirt and impurities and promotes blood circulation to your hair follicles.

Ingredients:

2 teaspoons brown sugar

2 teaspoons oatmeal

Small bowl

2 teaspoons hair conditioner

15 drops of olive oil

hair conditioner

Steps:

Mix two tablespoons of brown sugar and oats in a bowl.

Add 2 spoonfuls of your favorite hair conditioner to the mixture.

Mix the ingredients with your hands.

Add 15 drops of olive oil. Mix them together with a spoon.

Your Brown Sugar Scrub is ready.

Interesting fact: Oatmeal helps fight heart disease. It reduces stress and regulates blood pressure (1).

2. Scrub with jojoba oil and brown sugar

The jojoba oil and brown sugar scrub removes dandruff, fights hair loss and can act as a hair growth stimulant by effectively moisturizing your hair. This carrier oil also protects your hair from the sun’s harmful rays.

Ingredients:

2 spoons of brown sugar

2 spoons of fresh lemon juice

2 spoons of jojoba oil

1 spoonful of sea salt

Steps:

Mix brown sugar and sea salt in a bowl.

Add jojoba oil and fresh lemon juice.

Mix with a spoon.

Your jojoba oil and brown sugar scrub is now ready.

Interesting fact: Jojoba oil fights wrinkles and signs of aging. It also increases the softness of your skin by 37% (2).

3. Scrub with baking soda and brown sugar

This mixture can be used once a month to remove unwanted bacteria and dandruff. It contains antiseptic properties that protect your hair from damage.

Ingredients:

1 teaspoon brown sugar

1 tablespoon shampoo

3 drops of tea tree oil

1 teaspoon baking powder

Steps:

Mix all ingredients in a bowl.

When massaging your hair, focus on the scalp and hair roots.

Take a few minutes for a scalp massage. This improves blood circulation.

Use warm water to rinse.

Note: If you have color-treated hair, this scrub may not be suitable for treating your scalp.

Interesting fact: Australian tea tree essential oil can be used for massage therapy as it provides your body with essential nutrients and keeps your skin firm, beautiful and rosy (3).

Now that you know how to make your own brown sugar scrub for your hair, learn more about the many benefits it has for your skin!

Beauty Benefits of Brown Sugar

1. Beauty peeling

Brown sugar is often used as a main ingredient in the preparation of beauty scrubs. Experts not only see it as a natural peeling, but also emphasize its natural effect. To use brown sugar for scrubbing at home, always start at your feet and work your way up to your neck and scalp. This stimulates blood circulation and helps your skin balance its pH. Once finished, wash your body with warm water. Doing this regularly will leave your skin soft, smooth and refreshed.

2. Promotes healthier looking skin

Brown sugar is also popularly known to promote healthier and more beautiful-looking skin. It contains glycolic acid, an essential ingredient for all expensive beauty products. This helps in eliminating toxins from the body as it effectively nourishes and moisturizes the skin.

3. Fights acne

Brown sugar fights acne, pimples and other skin conditions. It prevents future breakouts and a healthy scalp ensures your skin stays happy and vibrant. Add honey and milk to your brown sugar scrub to reap the benefits.

Caution: If you notice redness or irritation after trying a brown sugar scrub, you may need a scalp health exam from a doctor to prevent further inflammation. Always be careful when using sugar on your scalp and skin.

Infographic: 3 combinations of brown sugar scalp scrubs and their benefits

Brown sugar is a natural exfoliator and various scalp-friendly ingredients can be added to increase its effectiveness. The infographic below describes some of the ingredient combinations you can try and their benefits. Scroll down to check them out!

By Sahil Bhai

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Beauty

“Hormonal Acne Unveiled: Understanding Causes, Treatment, and Foods to Steer Clear Of”

By Sahil Bhai10 September 20232 December 20230 Comments5min read27 views

“Hormonal Acne Unveiled: Understanding Causes, Treatment, and Foods to Steer Clear Of”

Most of us associate hormonal acne with puberty. However, it can haunt you through your adulthood. Adult acne or hormonal acne has nothing to do with age. It is closely related to the hormone levels in your body and can be quite stubborn.

Not all breakouts are caused by hormonal fluctuations. Therefore, if you are struggling with unexplained breakouts, it is important to understand whether they are hormonal or not. This helps determine the correct treatment. Read on to learn all about adult acne and its treatment.

What is hormonal acne?

When your hormone levels fluctuate, you get hormonal acne. Hormonal acne is significantly more common in adults than in teenagers.

Compared to men, this is more common in women because several factors such as the menstrual cycle and menopause affect hormone levels in women. Hormonal problems related to underlying medical conditions (such as polycystic ovary syndrome) can also lead to hormonal acne.

The most common symptoms of acne include:

cysts

nodules

Both cysts and nodules are common in adults. Other, less common symptoms include:

papules

Pustules

Whiteheads

Blackheads

These often occur in teenagers. When we talk about hormonal acne, we usually mean “cystic acne” in adults. While normal acne (like blackheads and whiteheads) is common in teenagers and is caused by hormonal factors, it is not considered “hormonal acne.”

Women can experience hormonal acne during pregnancy and menopause. The changes in hormone levels lead to their onset.

In addition to hormones, there are other factors that can cause hormonal acne.

What are the causes of hormonal acne?

1. Stress

When you are stressed, your body increases the production of androgens (a group of hormones). These hormones stimulate the sebaceous glands and your hair follicles, causing acne. Therefore, it is extremely important to find ways to manage stress.

2. The hair and skin care products you use

The chemicals in these products can clog your skin’s pores, treat your acne, and cause acne. Therefore, before purchasing any hair or skin care products, ensure that they are non-comedogenic and oil-free.

3. Side effects of certain medications

Certain medicines can trigger acne (e.g. lithium or an anticonvulsant). If you think the medicines are causing acne, talk to your doctor immediately. If medications cannot be changed, consult a dermatologist to control your acne.

According to an international patient survey conducted on 2,436 participants without acne and 1,746 participants with acne, taking oral contraceptives, anabolic medications, and antidepressants caused acne. According to the data, 39% of people with acne reported using oral contraceptives, 12% reported using anabolic medications, and 16.7% reported using antidepressants.

4. Underlying diseases

Underlying illnesses (e.g. PCOS) can also trigger acne. Acne can often be eliminated by diagnosing and treating the condition.

You can take medications, zinc supplements, vitamin A supplements, or use natural remedies to improve your condition.

How to treat hormonal acne

1. Birth control pills

Birth control pills aren’t just hormonal contraceptives – they can also help reduce acne breakouts.

A study conducted by the Cochrane Group examined 31 studies involving 12,579 women. The author of the study concluded that all combined contraceptive pills were effective for both inflammatory and non-inflammatory acne (1).

Another study found that contraceptives containing drospirenone were less effective in fighting acne than pills containing norgestimate (2).

However, birth control pills should be taken with caution. Always consult your doctor before taking any pills.

2. Retinoids

One of the best topical treatments for reducing hormonal acne are retinoids. If you suffer from mild hormonal acne, you can use topical retinoids to improve your condition. Retinoids are derivatives of vitamin A and are very effective in treating acne. They are mostly available as creams, lotions and gels. However, the strength of the formula required to treat your acne must be determined bybe determined by a doctor. Therefore, avoid self-medication and do not start treatment with retinoids without consulting a doctor.

The most commonly available topical retinoids include adapalene, tretinoin, retinol, and retinaldehyde (3).

3. Androgen receptor blockers or antiandrogen medications

Both men and women have androgens (the male hormone) in their bodies, but an excess of androgens can cause acne. This is because androgens increase your skin’s production of sebum.

Several androgen receptor blockers have been used to control androgen-induced sebum production and acne. These are spironolactone, cyproterone acetate and flutamide (2). These medications help reduce androgen levels. However, it is better not to use androgen receptor blockers in men as they can cause erectile dysfunction and gynecomastia.

4. Benzoyl peroxide

Benzoyl peroxide has been used to treat acne for decades. It is one of the most popular remedies for treating acne due to its antibacterial properties (it can kill P. acnes and S. aureus bacteria). It has moderate comedolytic (preventing comedones) and keratolytic (treating warts and lesions) effects (4).

If you are interested in trying natural acne treatment remedies, I am here for you. These natural remedies may not be as effective as acne medications, but they do not have any side effects. Let’s take a look at them.

1. Tea tree oil

Tea tree oil has an anti-inflammatory effect that has a positive effect on improving acne, especially mild to moderate acne. A randomized, double-blind, placebo-controlled study in 60 patients found that 5% topical tea tree oil was 43.64% effective in reducing acne inflammation (after six weeks of treatment) (5).

2. Green tea

Green tea contains polyphenols that, when taken orally or applied topically, help reduce sebum production and treat acne. In a single-blind, randomized trial, researchers used 2% tea lotion to treat acne. 85% of subjects experienced a significant reduction in acne (50% reduction), while 15% did not respond to treatment (6).

Self-care is equally important for improving acne. If you don’t care for your skin properly and neglect it, no medication will help. Here are a few tips you can follow to take care of your skin:

Cleanse your skin twice daily with a gentle cleanser. Don’t overdo it as this can further irritate your skin.

Always clean your face or the affected area with warm water. Never use hot water.

Avoid exfoliating your face as the friction can worsen your inflammation.

No touching, no picking – because that slows down healing.

Avoid wearing makeup on your skin. However, when applying makeup, look for non-comedogenic products. Avoid using too much of the product.

protip_iconDid you know?

Including mulberries, peanuts, and red grapes in your diet can help in effectively treating hormonal acne due to the resveratrol they contain (7).

Your diet is also related to your acne condition. Although diet may not cause hormonal acne, it can certainly make it worse. Dietary fats and carbohydrates can increase sebum production. It was found that people who followed a low glycemic index diet did not suffer from acne (8). Using apple cider vinegar, turmeric, aloe vera, and witch hazel as a spot treatment can also provide relief and treat associated redness.

Hyaluronic acid, niacinamide, and vitamin C serums are some other important products you can use to treat acne. Here is a list of foods you should avoid to prevent your acne from getting worse.

By Sahil Bhai

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“Hair Straightening vs. Natural Texture: Exploring Variances, Potential Side Effects, and Expert Care Tips”

By Sahil Bhai10 September 20232 December 20230 Comments7min read18 views

“Hair Straightening vs. Natural Texture: Exploring Variances, Potential Side Effects, and Expert Care Tips”

Many women prefer straight or silky hair. It has a beautiful shine and is easy to keep clean. Wavy and curly hair is very beautiful but requires regular care. Although consistent hair care can be helpful, not all of us have time to maintain hair with oil sessions and hair treatments. For this reason, hair straightening and straightening treatments help you change the structure of your hair and make it more manageable. Although both treatments provide smoother hair, there are small differences between them.

Hair straightening came about before hair straightening. Hair straightening was first performed on African hair. This treatment was developed to help people with shaggy hair but immediately became fashionable. Hair straightening, often known as Brazilian keratin treatment or Brazilian blowout, was invented in Brazil in 2003. There are a number of other differences between these two techniques. Read on to find out more.

What is hair straightening?

There are two types of hair straightening treatments: permanent and temporary. Temporary straightening is done using heat styling tools such as hot irons or hot combs. Cohesive and adhesion forces act in a highly viscous system to keep the fibers parallel. The straight hair you get from these procedures is temporary. Washing your hair returns its natural texture.

Permanent hair straightening is a process that changes the structure of your hair to give you straight hair. The chemical relaxers used in this procedure permanently break the bonds in your hair shaft. Heat is applied to restructure your hair and other chemicals are used to seal the newly formed bonds. The alkaline agent in the chemical relaxer breaks the keratin bonds in curly/wavy hair to stretch and straighten it (1).

This study examined African American women’s lifetime hair product use and its association with socioeconomic status (SES). Of the 1,555 participants, most women reported ever using chemical relaxers/straighteners (89%), with frequency increasing from childhood through adolescence and decreasing in adulthood. Similar patterns have been observed when using leave-in/leave-on conditioners. Latent class analysis identified three patterns of hair product use in adulthood, with higher SES being associated with more frequent use of multiple product types. These results highlight the need to consider nuanced patterns of hair product use beyond a simple “never” classification, as these may vary by SES.

How does it work?

Basic straighteners contain 1-10% sodium hydroxide (lye relaxer), lithium hydroxide, calcium hydroxide or a combination of these ingredients. The high pH of these chemicals helps open the hair cuticle and penetrate the hair fibers. When these chemicals come into contact with the cortex, they react with keratin, breaking the disulfide bonds and rearranging them to straighten them, giving you straight hair (1).

Although this process causes more damage than hair straightening, it can straighten even the frizzy hair and is permanent. This will keep the treated hair smooth until your natural hair grows back (1). Permanent hair straightening is also known as “Japanese straightening”.

When can you choose this method?

Hair straighteners work on all hair types, from wavy to kinky curly hair. Depending on the hair structure, the procedure must be repeated every 8-12 weeks. It is important to remember that permanent straightening uses hydroxides or thioglycolates, which are incompatible with bleached hair.

Side effects of hair straightening

Chemical relaxers should not be applied to the scalp as they can burn the skin. For this reason, it is recommended to apply some petroleum jelly along the hairline and on the ears before using the relaxer to prevent alkaline burns (1).

Incorrect technique can lead to scalp burns and hair breakage (1).

The swelling of the hair fibers and the opening of the cuticle can make the hair vulnerable to friction, reducing its resilience and strength (1).

The most commonly reported side effects of permanent hair straightening are: frizzy hair, dandruff, hair loss, thinning and weakening of the hairHair, graying of hair and split ends (1).

What is hair straightening?

Hair straightening is a temporary treatment that some people consider to be a procedure under hair straightening. This professional treatment improves the manageability and appearance of your hair. In this process, you soak your hair in a formaldehyde solution, then dry it out and fix your hair in a straight position with a straightener (1). However, the chemicals used to straighten hair are not as strong as those used in hair straightening treatments. This makes this treatment less damaging, but not suitable for all hair types.

Brazilian Keratin treatment has become very popular because the procedure is compatible with bleached hair and gives the hair a naturally smooth, soft and shiny feel that cannot be achieved with chemical relaxers.

Add Your Heading Text Here

How does it work?

First, a formaldehyde solution is applied to the hair. The water in the solution breaks the hydrogen bonds of the keratin molecule. It is then blow-dried smooth (you can also use a straightening iron). The redesigned keratin stays straight because the formaldehyde crosslinks the keratin filaments in perfect alignment. This makes the hair comparatively smoother and shinier (1).

When can you choose this method?

The effect of hair straightening lasts between 2 and 5 months. It is especially recommended for wavy or frizzy hair. This is because it doesn’t change the structure of your hair so much as it puts it in the right alignment. If your hair is extremely coarse, thick, or curly, the treatment is unlikely to be very effective.

Side effects of hair straightening

Previously, when formaldehyde was used in Brazilian Keratin Treatment (BKT), consumers complained of burning eyes, strong odor, and burning mouth and nose. However, the ingredients are not based on formaldehyde or glutaraldehyde. Formaldehyde releasers such as methylene glycol or glyoxylic acid are now used (1).

BKT (hair straightening) uses formaldehyde releasers. Formaldehyde has been linked to reactions such as eye problems, nervous system problems (e.g., headaches and dizziness), respiratory problems, nausea, chest pain, vomiting, and skin rashes (2).

One study showed that formaldehyde could increase the risk of asthma (3).

Excessive use of heat (flat irons) when straightening hair can damage your hair (1).

Note: African people’s hair has less volume and density than Caucasian people’s hair. Your hair is also more prone to breakage and dryness because the scalp produces less sebum. Therefore, when they straighten their hair, it may appear as if they are suffering from hair loss (1).

Why hair straightening instead of hair straightening?

This decision is simply based on the client’s hair type and desired result. Most people want a natural finish without making their hair look straight. Although hair straightening is temporary, it serves this purpose with less damage.

The highlight of hair straightening is that it can be carried out on bleached, permanently colored and relaxed hair. It is also great for improving shine and suppleness (1).

Hair straightening involves breaking the hair bonds and then rebuilding them. This causes some hair damage. While your hair can be repaired, it requires intensive care and regular touch-ups and cuts as the natural hair grows back (1).

Why hair straightening instead of hair straightening?

While frizz can be tamed by hair straightening, it doesn’t do much to straighten truly curly hair. For difficult hair types like thick and frizzy hair, hair straightening is preferred if the customer wants straight hair.

While straightening your hair can transform your curls into frizz-free waves, the chances of them becoming straight are slim. You are more likely to achieve the results you want if you choose permanent hair straightening.

Note: Check whether you have any chemical allergies, hair loss or other serious medical conditions before undergoing any of these hair treatments. Have a hair test done at a hair salon. If you experience discomfort or hair loss, consult a doctor before proceeding.

So what should you do?

Hair Straightening vs. Hair Straightening – The Final Verdict

Both procedures have their advantages and disadvantages. Both must be done in a salon by trained hairdressers. Remember that both procedures require regular maintenance to maintain the hair texture and structure.

Before you make your decision, you should ask yourself the following questions:

Do you want permanent or temporary treatment?

Do you want straight hair or something that looks more natural?

Are you just trying to combat frizz, or is straight hair the end goal?

These are some of the questions you can ask yourself to help you decide which treatment is likely to be the best option for you.

Repeated chemical treatments can damage hair. How can you protect your hair after these procedures? Here’s how!

Hair care for straightened or straightened hair

Use silicone-based hair care products to rejuvenate your hair. They are known to protect the hair shaft from abrasive influences and increase its thickness (1).

Avoid using products with artificial colors, fragrances, chemicals, and other harsh ingredients that could affect hair smoothness.

Massage your hair and scalp with oil (coconut, sunflower, mineral). A study has shown that coconut oil can reduce protein loss in damaged hair (4).

Use a leave-in conditioner and hair masks to moisturize and strengthen your hair.

Limit the use of heat styling tools on your hair for the first few weeks until your hair regains its moisture and strength.

Use a wide-tooth comb to get the hair free of tangles.

Infographic: Key Differences Between Hair Straightening and Straightening

Hair straightening and hair straightening are two different hair treatments. But often people confuse them and do the wrong thing. To help you, we have highlighted the key differences between the two treatments to help you decide which to choose. Check out the infographic below to learn more!

By Sahil Bhai

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Beauty

“Unlocking the Beauty Vault: Unveiling the Makeup, Beauty, and Fitness Secrets of Greek Women”

By Sahil Bhai10 September 20232 December 20230 Comments3min read21 views

“Unlocking the Beauty Vault: Unveiling the Makeup, Beauty, and Fitness Secrets of Greek Women”

I don’t know what it is about Greece, but everything there seems so beautiful and majestic!! I’ve never been there, but I’ve heard of many beautiful Greek women in Greek mythology and who on earth doesn’t know Helen of Sparta, who was one of the most beautiful women in the world.

Greek women are particularly known for their natural beauty! Be it her radiant, olive complexion or her excellent skin and perfectly shaped body – it’s worth knowing the Greek beauty secrets. But how do they do it? Put down your passport – you don’t have to go anywhere to find out. Here I bring you some of the wonderful ancient beauty secrets that will help you awaken your inner goddess!

Now let’s discuss some beauty secrets of Greek women that make them stand out beautifully with well-practiced makeup tricks.

Beauty and makeup secrets of Greek women

1. Use of Olive Oil:

It is said that the Greeks were the first to use olive oil to moisturize the skin. Olive oil is rich in antioxidants that help revitalize dry and cracked skin. It also speeds up the renewal process of the cells present in your skin.

2. Use of Sea Salt:

Because they are so close to the sea, sea salt is very easy for them to access. You use it to exfoliate your skin and enrich it with natural minerals.

3. Taking Hot Baths:

Hot baths are one of the greatest secrets of your natural beauty. They have heated bathrooms in bathhouses. This is very important for them because they believe that warm water opens the skin pores slightly. This helps get rid of all the toxins in a completely natural way.

4. Taking Milk Baths:

Although this is a rather expensive type of skin treatment, rich women in Greek civilization often prefer milk bath before special occasions. Nowadays, taking a milk bath is a rarity, but some women wash their face, neck and arms with milk. It softens the skin and makes it very soft and supple.

5. Face Masks and Body Scrubs with Honey:

Honey is a great beauty ingredient that the Greeks used to make face masks and body scrubs. It is said that we only inherited the use of honey as a beauty ingredient from the Greeks. Honey is good for the skin as it is anti-inflammatory and helps cleanse dead skin cells.

6. Use Less Makeup:

Greek women care more about taking care of their skin and making it naturally beautiful than applying tons of makeup to their skin every day. Also because there is sea weather there, the humidity causes sweating and the make-up no longer stays on. That’s why Greek women wear less or no makeup at all and try to beautify their skin naturally.

Now that we have discussed the coveted makeup and beauty tips of Greek women, I will also discuss some fitness and diet secrets of Greek women.

Fitness and Nutrition Secrets of Greek Women

Greeks eat a Mediterranean diet. It is considered one of the healthiest diets for the skin. It contains plenty of omega-3 fatty acids that help keep skin glowing. Not only the skin, but it also ensures that you stay slim and in perfect shape.

They follow the proper habit of eating three meals a day, the breakfast consisting mainly of small barley bread dipped in wine sauce. Lunch is also light but more filling, while dinner is the largest meal of the day.

It is said that the ancient Greeks were obsessed with fitness. They walked a few kilometers every day after dinner to digest their food properly.

Fruits like apples, pears, and figs are part of their daily routine. These fruits naturally keep your body fit and healthy

Aren’t these beauty and fitness secrets just wonderful? And of course, they can also be easily integrated into your everyday life. So now you know what you need to do to achieve that ethereal Greek beauty.

By Sahil Bhai

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All Posts By Sahil Bhai

“Curvy Chic: Discovering Stylish and Budget-Friendly Plus Size Tunics That Shine”

1. Vowubo knotted tunic top for plus size women

2. Oversized jersey tunic for women from Daily Ritual with short sleeves and an open crew neck

3. Popana Women's Plus Size Tunic Top

4. VISLILY Women's Plus Size Henley Shirt

5. DIOLOCA women's tunic with oversized lace neckline

6. BELAROI Women's V-Neck Tunic Top with Oversized Pocket

7. VISLILY Women's Lace Short Sleeve A Line Plus Size Blouse Shirt

8. Plus Size Striped Henley Tunic Top for Women from Ellos

9. Daily Ritual Women's Plus Size Long Sleeve Split Hem Tunic Top

10. MONNURO Women's Short Sleeve Flare Swing Plus Size Tunic Top

11. LARACE Casual V-Neck Tunic Top for Women

“K-Fashion Delight: Unveiling the 10 Most Amazing Korean Clothing Styles with a Fashion Guide”

1. Add layers with texture

2. Pink ruffled skirt with graphic tee

3. Shorts and bold striped top

4. Plaid winter dress with turtleneck

5. Oversized sweater and pleated skirt

6. Ruffle skirt

7. Distressed jeans and sweaters

8. Winter fashion

9. Shirt dress – summer fashion

10. Matching parts

“Nippon Elegance: Exploring the 10 Best Japanese Clothing Brands for Women Worth Trying”

1. Uniqlo

2. United Arrows

3. Comme des Garcons

4. Bar

5.Tsumori Chisato

6. WEGO

7. Issey Miyake

8. Cecil McBee

9. Snail

10.PeachJohn

Conclusion

“Pearly Paste Power: Revolutionizing Pimple Care with Innovative Toothpaste!”

Ingredients for toothpaste

What does science say?

Toothpaste may contain drying substances such as alcohol

Toothpaste contains triclosan

Are you treating your acne?

What can you use to treat acne?

Acne-specific products

Natural home remedies

What are the risks of using toothpaste for acne?

What type of toothpaste should you avoid?

“Essential Arsenal: Top 10 Products Every Oily Skin Enthusiast Should Own”

1. Primer:

2. Cleaner:

3. Face Masks:

4. Scrubbing:

5. Steamer:

6. Waterproof Kajal and Liner:

7. Oil-free compact:

8. Mineral Base:

9. Oil blotter sheets:

10. Makeup Setting Spray:

“Chilling Efficacy: The Impact of Ice on Pimples and Acne”

Ice for Acne: Does an ice cube help cure acne and pimples?

1. It reduces swelling and inflammation

2. It helps in shrinking pores

1. Make an ice pack

2. Incorporate ice or cold water into your skin care routine

3. Make an infusion

4. Dip your face in ice water

Infographic: Ways to Use Ice for Pimples

Creating a DIY Brown Sugar Scalp Scrub: A Step-by-Step Guide

1. Oatmeal and brown sugar scrub

2. Scrub with jojoba oil and brown sugar

3. Scrub with baking soda and brown sugar

1. Beauty peeling

2. Promotes healthier looking skin

3. Fights acne

Infographic: 3 combinations of brown sugar scalp scrubs and their benefits

“Hormonal Acne Unveiled: Understanding Causes, Treatment, and Foods to Steer Clear Of”

What is hormonal acne?

What are the causes of hormonal acne?

1. Stress

2. The hair and skin care products you use